What is carpal tunnel syndrome?

Carpal tunnel syndrome appears when the median nerve is compressed as it passes through the wrist. The carpal tunnel is a narrow space on the palm side of the wrist, bounded by the carpal bones and the transverse ligament. The median nerve and the flexor tendons of the fingers pass through it. When the space narrows or its contents increase in volume, the nerve becomes irritated and stops working normally.

It is the most common nerve compression of the upper limb. At first it usually appears intermittently, especially at night, but over time it can affect movements as simple as holding a mobile phone, doing up a button, or driving.

Symptoms

Tingling and numbness

The most characteristic symptom is tingling or numbness in the thumb, index finger, middle finger and half of the ring finger. Many people wake up at night with the hand asleep and feel the need to shake it for relief.

Night-time pain and a clumsy hand

Pain can appear in the wrist or radiate towards the forearm. In more advanced stages, clumsiness is noticed when pinching, opening jars, or holding small objects, and dropping things is not unusual.

Loss of strength and sensation

As the compression progresses, the strength of the thumb decreases and the muscle at its base can waste away. Sensation in the fingers becomes less precise. These signs indicate the nerve has been affected for some time, and assessment should not be delayed.

Causes and risk factors

There is not always a single cause. Several factors are often involved:

  • repetitive movements of the hand and wrist, or sustained postures in flexion;
  • inflammation of the flexor tendons;
  • fluid retention, for example during pregnancy;
  • conditions such as diabetes, hypothyroidism or rheumatoid arthritis;
  • after-effects of a distal radius fracture or another wrist injury;
  • an anatomical predisposition, with a narrower than usual tunnel.

It is more common in women and between the ages of 40 and 60, although it can appear at any age.

Diagnosis

Diagnosis is based mainly on the clinical history and examination. The distribution of symptoms, their course, and certain provocative manoeuvres, such as Tinel’s sign or Phalen’s test, provide strong guidance for the diagnosis.

Depending on the case, an electromyogram is requested to confirm involvement of the median nerve and grade its severity, which is especially useful when surgery is being considered. Ultrasound allows the thickness of the nerve to be assessed and rules out other causes of pain or a mass at the wrist, such as a ganglion cyst.

Treatment

In mild cases or those of short duration, treatment usually starts with conservative measures:

  • a night splint with the wrist in a neutral position;
  • adapting the activities that trigger the symptoms;
  • anti-inflammatory medication for short periods, if indicated;
  • corticosteroid injection into the carpal tunnel, which can relieve symptoms for weeks or months and helps confirm the diagnosis.

These measures are assessed individually. Carpal tunnel syndrome related to pregnancy, for example, tends to improve after delivery and rarely requires surgery.

When is surgery necessary?

Surgery is considered when:

  • symptoms are daily or repeatedly wake the person at night;
  • conservative treatment has not given stable relief;
  • there is loss of strength, muscle wasting, or loss of sensation;
  • the electromyogram shows moderate or severe compression.

In these cases, waiting too long can make nerve damage harder to recover from. The decision is always based on symptoms, examination, test results, and each person’s needs.

Carpal tunnel surgery

The procedure is called carpal tunnel release. It involves dividing the transverse carpal ligament to give the median nerve more space. It is usually carried out on an outpatient basis, with local or regional anaesthesia, through a small incision in the palm. It is one of the most common procedures in hand surgery and forms part of peripheral nerve surgery.

Recovery

After the operation, the fingers are mobilised from the first day and dressings are changed periodically until the stitches are removed, at around two weeks. Night-time tingling usually improves soon. The scar can be tender for a few weeks, and grip strength recovers progressively. In long-standing compressions, recovery of sensation can be slower or incomplete, something that is explained before surgery.

Specialist in carpal tunnel syndrome in Barcelona

Dr Marta Martí Puente is a specialist in Orthopaedic Surgery and Traumatology with a focus on hand and wrist surgery and peripheral nerves. At her consultation in Barcelona she assesses each case of carpal tunnel syndrome individually, from conservative measures through to surgery when indicated, and supports recovery through to a return to usual activity.

Frequently asked questions

Does carpal tunnel syndrome heal on its own?
In early stages and in temporary situations, such as pregnancy, symptoms can improve with a night splint and changes to activity. When symptoms are daily or there is loss of sensation or strength, it is unlikely to resolve without treatment.
Is carpal tunnel surgery always necessary?
No. It is considered when conservative treatment has not worked, when symptoms are constant, or when there are signs of nerve damage. Many mild cases are controlled without surgery.
How long does recovery take after carpal tunnel release?
Local discomfort usually improves within a few days, and night-time tingling tends to ease soon. Grip strength can take several weeks to recover, and in long-standing compressions sensation can improve more slowly or only partially.
What tests do I need before the visit?
It is not essential to bring test results. If you already have an electromyogram, an ultrasound, or previous reports, it is worth bringing them, as they help grade the compression and plan treatment.
Could it be something other than carpal tunnel syndrome?
Yes. Cervical compression, an ulnar neuropathy in Guyon’s canal, or tendinitis can produce similar symptoms. Clinical examination and, if useful, electromyography help distinguish between them.

Sources and references

  1. NHS. Carpal tunnel syndrome
  2. MedlinePlus. Carpal Tunnel Syndrome
  3. AAOS. Clinical Practice Guideline on the Management of Carpal Tunnel Syndrome
  4. AAOS OrthoInfo. Carpal Tunnel Syndrome

The information on this page is general and educational. It does not replace an individual medical assessment.